What you can expect in a PSYCH-K session
A typical PSYCH-K session lasts 60-90 minutes. To make the best use of your session time, please visit www.psych-k.com, where you can read some basic information about PSYCH-K, muscle testing and belief statements. If you are unable to do this, then we will begin the session with a brief explanation of what PSYCH-K is and how it works.
Think of an area or issue in your life regarding relationship that really bugs you – the one where, if it were shifted or resolved, your life would be markedly better. This might be your self-esteem, how you view men, something in your past that is still running your life, or an issue that is overwhelming you right now.
Make a list of those beliefs that do NOT serve you. For example:
- I don’t deserve to have a good relationship.
- No one will ever love me just the way I am.
- Men cannot be trusted.
- Because of ______________ (an event in my past) I will never be able to be healthy and whole.
From that list, we will create the positive belief statements to replace those negative, limiting or self-sabotaging beliefs that have been playing havoc with your conscious intentions.
Then we will establish communication by muscle testing on some simple positive/negative, true/false, yes/no statements. This allows you to have the confirmation and experience in your own body as your beliefs shift.
When we have determined the priority statement to balance, we will begin to do the balances, utilizing “whole-brain” technology. Most balances take 5-10 minutes and are gentle and simple.
After each balance, we muscle test to confirm that the belief has indeed shifted and we celebrate.
The number of issues that can be addressed in a given session depends on how many balances are required for each issue.
Look forward to big, permanent shifts, lots of fun, and maybe a few tears as you let go of those beliefs that no longer serve you.
As an adjunct or follow-up to your PSYCH-K sessions, you might like to create one or more Attraction Plans to attract what you have always dreamed of and now know is available to you.